How Does Stress Affect Our Health?

Stress is unavoidable. It can be emotional, physical, psychological, environmental or chemical sources. Short-term stress can motivate and inspire us, focus our energy, help us avoid danger, and complete tasks. However, stress can also be mentally and physically unhealthy, making us feel overwhelmed and unable to cope with the pressure. Long-term, unmanaged stress causes harmful imbalances in [...]

By | 2022-02-15T08:57:44-06:00 February 15th, 2022|Anti-Aging|

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